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NeuroMuscular (NMT) and Core Myofascial Therapy
This specific soft tissue technique is especially beneficial for relieving muscular pain caused by accident or injury. The massage therapist seeks out trigger points (areas of local tenterness) that refer pain to another part of the body or ischemic areas (areas of spasm), then applies stroking, spreading, friction and pressure to the muscles, fascia, tendons and ligaments, allowing them to "relax" so they can be gently streched and mobilized.
Classic (Relaxation) Massage
Sometimes called Swedish Massage, this type of massage therapy is very good for stress reduction and relaxation. The massage therapist, often using aromatic oils, applies long warm-up strokes, in combination with kneading and mild friction strokes to help the body relax.
NMT and Core Myofascial Therapy Series
This specific soft tissue technique is especially beneficial for relieving muscular pain caused by accident or injury. The massage therapist seeks out trigger points (areas of local tenterness) that refer pain to another part of the body or ischemic areas (areas of spasm), then applies stroking, spreading, friction and pressure to the muscles, fascia, tendons and ligaments, allowing them to "relax" so they can be gently streched and mobilized. Series of 5 ($390) or 10 ($760) sessions.
Classic (Relaxation) Massage Series
Sometimes called Swedish Massage, this type of massage therapy is very good for stress reduction and relaxation. The massage therapist, often using aromatic oils, applies long warm-up strokes, in combination with kneading and mild friction strokes to help the body relax. Series of 5 ($345) or 10 $675)
Yoga Therapy
Yoga Therapy is a personalized yoga session designed to relieve tension for tight or inflexible muscles associated with over use, injury or atrophy. Denise will teach you a personalized series of asanas (stretches) for your needs. Please wear comfortable, loose fitting clothing for this session.
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